About Me: I specialize in therapy related to trauma. Trauma can mean all kinds of things. Most of us think of trauma as rape, car accidents, significant injury, war, etc. Trauma can be very different for each person and it is something that causes distress for you. A traumatic incident or a traumatic childhood can cause you to be angry, irritable, have problems sleeping, problems with eating, difficulty concentrating, low frustration levels, bouts of tearfulness, depression, anxiety, a sense of being overwhelmed and feelings of hopelessness or helplessness. Regardless of what you have been through I have the skills to help you regulate your emotions and feel lighter and more confident. I am trained in EMDR and this therapy can provide immediate positive results.

I am here to tell you there is hope and you can feel better. Choosing the right therapist for you is essential. Often times we just hop into a counselor’s office thinking they know how to “fix” us but that is not true. The reality is that you need a therapist who specializes in treating trauma and can provide some relief even in the first session. After all, you would not go to a general family doctor if you have a heart condition, you would go to a cardiologist who specializes in hearts.

I have been where you are and I know how miserable it can feel. Many of my clients tell me that they are broken, disorganized or lost. From my own personal experiences and intensive training I am here to tell you there is hope and you can and will feel better.

Many of my clients have told me they feel hopeful after the first session. That is my goal and I live for that. Please don't wait any longer to feel better. You deserve to be happy and to live your life to the fullest\